In this episode of the podcast I sit down and talk with Dr. Cassidy Preston and discuss why training your brain is just as important as training your body.
During out talk he also shares with you guys a few great tips on how to get out of a slump, remain focused in between shifts and when it really matters, and why its important to start focusing on progress over achievement.
Thanks again to Dr. Preston for taking the time, I know you guys will enjoy this one and get a ton of value from it.
See you at the next one!
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