Hockey Pro Training Academy Member
Having struggled with my mental health and stability throughout my teen years I became fed up with the way my mind was directing my life. I put my foot down and decided to fix myself a year ago. After working constantly trying to improve my headspace I hit a wall. My life outside of hockey was beginning to see improvements and stability but when it came to playing the game I love I still struggled horrendously trying to control myself. I needed some sort of guidance. That’s when I found out about the Hockey Pro Training mental health course. I signed up immediately as I trusted Matt after following him for a few years already. The course gave me a timeline and specialized program for the sport of hockey. As I worked through the course and working on the exercises I began to see immediate results when it came to my games and practices. I became self aware, and soon realized the nerves and anxiety I experienced in hockey was no different to the stressors I experienced in everyday life. I realized I could control my mind in hockey just as I had learned to control my life outside of it. The program gave me the base to keep working on my mental health within the sport of hockey. Controlling your mind is an everyday struggle, however with some guidance you can be well on your way to becoming a more complete player and person.
The Hockey Pro Training Academy is designed to help players get results by developing an unbeatable hockey mindset. Learn More here.