In this episode of the podcast I sit down with my good friend and professional hockey player Jake Newton.
During our conversation we talk about what a day in the life looks like for him as he approaches his ninth pro season. How he trains his body, how he trains his mind and what his diet looks like these days.
Thanks again to Jake for taking the time to chat!
Until the next one,
Matt
If you’d like to support the podcast and get access to more rewards via our Patreon page you can find it here:
https://www.patreon.com/Hockeyprotrainingpodcast
For all coaching inquiries including 1 on 1 and group coaching email me here:
hockeyprotraining@gmail.com
Find out more about Jake here:
https://www.instagram.com/jake.newton5/
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