In this video I go through a few different drill progressions to help you improve your backwards skating, and backwards crossovers in hockey. In order to become a strong skater, and start to dominate hockey games with our speed, we need to learn the foundational movements and practice the proper …
Skating
Edge work. Low & Slow
I this weeks video i'm going to share with you guys a little behind the scenes action from an on ice session that I had with one of my favourite clients of all time Colby! So what I want you to focus on with these drills is yes working on and getting comfortable on your edges, but with a twist. …
Backwards Crossovers
How’s it going? I just wanted to let you know that this will be the first of many Hockey Pro Training blog posts that I will be releasing here on this site, coming at you on a weekly basis. This blog will be covering anything and everything that has to do with the game of hockey, and helping you …
